Good day sir.
I was already doing it but was happy to see he agreed. I have seen the hand of God throughout my fast.
Your website has been great encouragement in this moment of my life so helpful. Don’t give up!) I have so much stress in every area of my life and just feel so tired and hopeless today even after yesterday I went to bed full of faith.
Joni and Friends International Disability Center, Shades of Grace Ministries Thanks you Lord Jesus! I did regain a lot of weight after my first fast however that was down to me not planning ‘post fast’ life very well and going back to old eating habits (including high carb, high processed). Beginning the year with fasting and prayer starts the year off right and sets the course for what God does the remainder of the year. I feel renewed, happy, blessed and very close to my GOD. Overview of The 21 Day Water Fast. Glory to God for day 20 of my fast. I have been so faithful and I’m so proud of myself. Chew your food well so that it is reduced to liquid before swallowing. I thank God for leading me to fast this year again. The effects of the 21 day cleanse will be less extreme than if you where to complete a full 40 days. I’ve fasted for 40 days and today is my last day. Your enemy, the devil, prowls like a roaring lion seeking someone to devour (1 Peter 5:8-9). Measurements: Boobs 98-90 =8cm lost Waist 87-79=8cm lost Tummy 102-93=9cm lost Hips 110-103=7cm lost Ass 111-108=3cm lost Thigh 71-66=5cm lost. What positive benefits have you already experienced? Today is my 16 days and planning to complete after 21 days. Why did you stop the fast if you don't mind me asking? Thank you so much.
Thank you for that.
PRAISE GOD !! I am so grateful God called me to this fast! I found after my last fast I wanted to get back into it quickly (maybe like a week or two after finishing) and it just didn’t work my body refused haha. The stomach has been slowly shrinking. Congratulations on beginning your journey of fasting. I have never fasted that long, just IF, do you regain mass amounts of weight post fast? I hate when people post none sense. 1. Physically, I am now fit and whole. Congratulations! We have been praying more often together and I have commended him highly for his loyalty to the fast as he has joined me in abstaining from sexual intercourse, pleasantries in foods, etc. ©2020 Shades of Grace I fell on this page when searching out ways to break my fast. It is said that 21 days is the amount of time it takes for something to become a habit, so you can conclude that if you only drink water for 21 days you will be much more likely to continue your increased consumption and you are done. I want to do the 5:2 like you starting in January. My aim is to do keto (I have followed this style of eating before and loved it) with the option of allowing myself a few little treats (i.e a couple of canapés at Christmas events). God bless I maintained my regular exercise routine throughout (pilates reformer and walking my dogs). I will be praying for you as you fast periodically throughout the year. A water fast is one of the only diets that you do not eat any form of food what so ever, because of this you body begins to cleanse all of the toxins that you have accumulated. He just said for me to make it sustainable. Hi Josephine, it's amazing how God always leads us to the perfect content at the perfect time!
Just when I thought I was close to him previously! He was trying to get me to conform to this sinful and corrupt life, but I had to quickly rebuke him upon waking up. I have received a brand new body. With that being said that should be one of your motivator's. Spiritual Effects God is a good God. Hi everyone. Introduce protein first in the form of cheese or eggs (or Greek yogurt), with fish and meat last of all. Mark. There are a few people beginning a 21 day on the 1st. 4. Feel free to continue to ask questions or pm me if you need any support as you go through your fast! You could think of it as if the organs have gone into a kind of sleep which became deeper as the fast was extended. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”.
I feel spiritually energized and ready for battle. If you and your body are not used to the effects of water fasting then you should start with a more healthy time period so you do not put your body into shock. This is true also with fasting.
Gradually return to regular eating with several small snacks during the first few days. Which would be ok if I ever heard from them again. After fasting 18 days I feel the righteousness of christ shining like the noon day sun, and my worship is very very intense with heavy awareness and fire. Thank you Natalie, I have been experiencing lower gut issues for a while and talked to a homeopathic doctor, friend of mine. I am disclosing this in accordance with the Federal Trade Commission’s, https%3A%2F%2Fwww.shadesofgrace.org%2F2013%2F01%2F29%2Ffasting-day-21-how-to-end-your-fast%2F, Fasting+Day+21%3A+How+To+Successfully+End+Your+Fast, http%3A%2F%2Fwww.shadesofgrace.org%2F%3Fp%3D7816, Fasting Day 21: How To Successfully End Your Fast, Reigning Through Prayer (Part 2): Joining Jesus at the Throne of Intercession, Praise God in Advance: The Fasting-Praising Connection, Fasting Day 21: If Not for the Hungry Handmaid, Fasting Day 21: You’re Already All I Need (Worship by Christy Nockels).
I want to encourage folks that in fasting once you decide to do it OR the Lord called you to do it, YOU WILL MAKE IT. I have done other fasts before (started off doing partial fasts upgrading to other types; dry etc) and I must say THE LORD KEEPS YOU. Please note, though, that a single fast is not a spiritual cure-all. I am at day five now and was curious on how to start eating again. It cannot. Try not to become too active too soon. I am still reading more because there is so much to know that I don’t know I am very happy to click on the right subject. I worry that if I keep going I may reach a point where I have big food cravings / feel really hungry and make bad food choices. I want to be clear about that for any other readers.
Now, Praise and Glory be into our God forever and ever. I still want him to be just as clear forever. Eat slowly; chew thoroughly. Has anyone experienced this? On my 2nd 21 day fast in 3 years of water only. Easier for Beginners As with anything you should not begin with extremes. I was able to be active still all the way to the end. Josephine K Thank you for posting!! I am glad I took this step of faith. I got capsules online https://www.bulknutrients.com.au/products/electrolyte-caps.html they have magnesium, potassium, sodium and calcium and I was taking about 2 a day (a few days I had another 2 later in the day when I felt really light headed). I feel I spent much time trying to equalise my body than I spent praying. And 2) I have got events / functions on every weekend until Christmas and I would like to be able to go to things and socialise and enjoy myself without thinking too much about food or having people ask why I’m not eating. “Natalie Grace Nichols is experiencing God’s grace and freely expressing it. I am a ‘pear shaped’ woman and weight loss from hips / ass / thighs is always tricky so to see I had lost so many cm was really motivating for me. Looking forward to my new life. I saw my enemies became confused asking me to even pray. One thing I have done differently this time is I have gotten rid of all of my clothes that are too big (I have gone from a size 16 to a 12) and so if I start to put on too much weight after this fast then my clothes will get too tight and I will have to reign it in with my eating. I needed God’s interventions in my live, and my only option was to seek him spiritually. I will be praying that God uses these ten days of fasting to heal your gut and make a huge difference! Keep looking up. As with anything you should not begin with extremes. May you continue to draw near to God in prayer and experience the reward of those who diligently seek Him! The devil attacked me through my dreams after about a week of fasting. Today is the last day of my 21 days Fasting & Prayers , I feel Blessed , renewed and mostly I’ve been able to rediscover myself during this process. I then did my second fast (16 days) and gained a few kilos after and maintained that weight loss for quite a while until some massive work stresses appeared and I went a bit off the rails with food leading to a gain of about 5 kilos. Press J to jump to the feed. This has truly been a great experience and I will definitely be doing this throughout the year as a 3 or 7 day fast. Ireland . Who would have ever thought your body, mind, and spirit could all feel so good!
TO GOD BE ALL THE GLORY !! We are going to go through persecution because hate God's people. I have a double blessing on the way and the devil will not cause me to miss it! Pray about it now, while the spiritual benefits of fasting are fresh on your mind and in your spirit.
I am finishing a 50 days ( 21 days on dry and 29 on salad from 6pm) fast today at 6pm. I’m so blessed to see what he shows me and hear what he tells me. You can’t afford to. 2. I would love for you to share about your experience.
Paula, I'm glad that you chose to embark on a fast and am rejoicing with you for its benefits, especially the benefit of feeling close to God and sensing His presence more strongly. May God continue to teach you about fasting and speak to you through many excellent sources! I can’t explain or put into words. As a human being, we are made up mainly of water, it is one of the vital sources of life.
During the fast, the Lord took away something that he used to spend a lot of time with and that something has truly humbled him! It's renewing spiritually, and at the perfect time. If you failed to make it through this first fast, do not be discouraged!
Glory be to GOD. Completing a fast, especially one as 40 days, requires a huge amount of mental strength and discipline. No doubt, as you’ve fasted and subjected your flesh to the Spirit, your spiritual ears have become more alert to the voice of the Holy Spirit. Every time I fast like that God changes me and being able to discern more of his spirit and He uses me so much through my ministry. Increase the quantity gradually and you’ll soon be able to take the fruit itself. Some consider citrus fruits to be the best. I DECLARE THAT EVERY TONGUE SHALL CONFESS THAT HE IS LORD AND EVERY KNEE SHALL BOW! Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body. I have lost 15kg and sickness has vanished for ever in my life.
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